Showing posts with label string beans. Show all posts
Showing posts with label string beans. Show all posts

Monday, June 3, 2013

Lemony Chopped Cauliflower & String Bean Salad

Do you ever look at that bag of frozen cauliflower and inspiration strikes? It doesn't happen often but when it does, you gotta go with it! I thought it would be nice with string beans (another bag that was lurking in the veggie bin) and lemony sorrel leaves. And you want to use Bella Di Cerignola olives because they aren't too strong, yet add a nice flavor. This is quick salad to make that goes great, especially with grilled fish. I added the peppadews last minute and it made all the difference, making it so much more flavorful and colorful. Enjoy!

  • 3 cups cauliflower florets, cooked until tender
  • 1/4 pound string beans, chopped and blanched
  • 4 Bella Di Cerignola olives, pitted and roughly chopped
  • 1-2 cloves fresh garlic, smashed and minced
  • a few sorrel leaves, minced
  • 4 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • juice of 1/2 lemon
  • sea salt
  • ground black pepper
  • peppadews*

Take your minced garlic and allow it to sit in the vinegar, while your veggies cook and you prepare the rest of the salad. To save time, I cooked the cauliflower and used a hand held strainer to drain it, so I could use the water to cook the string beans. Rinse off your veggies with cold water and drain well. Into the vinegar, stir in the olive oil, lemon juice, sea salt and ground black pepper. Combine all of the ingredients and adjust the seasoning as needed. Serves 2-3.



*not pictured

Monday, June 25, 2012

String Beans & Pennoni

There was about a month that my mom went through a string bean phase. She made them every possible way that she could with tomatoes. Sometimes she put extra onions and garlic, other times lots of dill or parsley. She left them whole, other times she trimmed them short. Sometimes fresh tomatoes were used instead of jarred marinara sauce. I would barely finished the first batch and there was already a call that the next batch was ready. And she always said they were better than the last. lol. I ate alot of string beans, lol. And would remix the recipe sometimes, including a not so tasty string bean salad but mixing it with pasta was the best. And I found myself craving it the other day, and I think once you try it, you may too!

  • 1 pound string beans, trimmed to the size of the pennoni, cut at an angle
  • 1/2 pound pennoni, if you can't find pennoni, ziti is a great substitute
  • 1/2 a small onion, chopped
  • 1 garlic clove, smashed and minced
  • 1 or 2 tablespoons olive oil
  • 2 cups good jarred marinara sauce
  • 1 cup of part-skim ricotta cheese *optional
  • chopped fresh dill, parsley or basil to garnish, whatever you are in the mood for. *optional

Bring enough water to a boil for the pasta and string beans. This is great to make if you are busy and want a quick home cooked meal. Once your water comes to a boil, add your pasta, string beans, a little olive oil and salt. What's great is they cook at the same time. In a separate pan, saute the onions and garlic in the olive oil on low heat. Once they are transparent, add the mariana sauce and bring to a boil and simmer for ten minutes. Once your pasta is al dente, drain and toss with your marinara sauce. Divide among your plates. This makes about 4 generous servings. Top with about 1/4 cup of ricotta cheese and some fresh chopped herb. I used parsley because I found a beautiful bunch at the farmers' market that I couldn't resist. ;) Enjoy!